Holy Family Hospital & Medical Research Centre
About Us OPD Patient Guide Other Services
Holy Family Hospital & Medical Research Centre
HomePatient FacilitiesFitness & Lifestyle Modifications Text Size  
Fitness & Lifestyle Modifications
How to Reach Us
OPD Timings :Saturday 1330 - 1530
Room 13
Fitness & Lifestyle Consultant : Dr. Kirit S. Trivedi

Heart attacks, hypertension, stroke, diabetes, erectile dysfunction and osteoporosis are now identified as Lifestyle diseases. Nowadays, these illnesses sometimes start when in school due to poor quality of lifestyle lack of exercise and improper diet leading to obesity, high blood pressure and diabetes in young adolescents.

Fitness & Lifestyle Modifications offers a comprehensive and customized programme for age management and general wellbeing. It promotes the concept of prevention and better control of the abovementioned conditions through exercise, diet, proper nutrition and monitoring of health parameters (body weight, BMI, waist circumference, waist / hip ratio, blood pressure).

Benefits may include increased energy, greater muscle tone, sharper thinking, improved libido, decreased body fat and lower risk of age-related diseases.

Fitness & Lifestyle Modification will guide you to lead a better quality of life.